3/11 Metacafe - Today's Videos by Metacafe

This Is It March 10, 2009 at 1:54 am The king of pop is back .Michael Jackson LIVE in London this July 10 concerts from 8/7/09 till 28/7/09 Ranked 3.75 / 5 | 3233 views | 3 comments Click here to watch the video (03:29) Submitted By: www.live-footy.tv Tags: Live Concerts Michael Jackson London King Pop Music Back July Categories: Music & Dance Media Files this_is_it.swf (Shockwave Flash File) Transformers (Trailer A) (Paramount Pictures Australia) March 9, 2009 at 8:54 pm Transformers: Revenge of the Fallen is the sequel to 2007's Transformers, which was the first live action Transformers film. Michael Bay and Steven Spielberg return respectively as director and executive producer, while Shia LaBeouf reprises the role of Sam Witwicky, the human caught in the war between Autobots and Decepticons. The film introduces many more robots and the scope has been expanded to numerous countries, the most important of which is Egypt. Ranked 3.52 / 5 | 2970 views | 3 comments Click here to watch the video (02:06) Submitted By: Paramount_Australia Tags: Transformers Revenge Fallen Shia LaBeouf Megan Fox Categories: Entertainment Media Files transformers_trailer_a_paramount_pictures_australia.swf (Shockwave Flash File) Budweiser Commercial March 9, 2009 at 8:20 pm budweiser commercial Ranked 4.10 / 5 | 5334 views | 3 comments Click here to watch the video (00:30) Submitted By: ramez90 Tags: Budweiser Commercial Bud Budweiser Beer Funny Cool Commercials Categories: Comedy Cool Commercials Media Files budweiser_commercial.swf (Shockwave Flash File) 15 Best Six Pack Abs Exercises March 9, 2009 at 8:00 pm How to Get Six Pack Abs Visit http://HardTimesHardBodies.com for a FREE Workout DVD! Start slow. Set realistic goals. Do a total of 50 repetitions of abs exercises daily for the first week, then add 10 repetitions per week until 200 - 300 repetions are achieved. You must reduce calorie intake if you wish to see your abs. You can do ab workouts and exercises and you will never see your six pack if you eat excessive quantities of junk food. To get ripped abs, aim to lose a half a pound of fat per week while by eating calorie-reduced diet. Do not use a periodic lapse as an excuse to quit or allow other demands of life to distract you from your goal of having six pack abs. Vary or cycle your workout routine/fitness training routine on a weekly or monthly basis to prevent boredom or staleness. Ranked 3.27 / 5 | 2886 views | 0 comments Click here to watch the video (02:53) Submitted By: HardBodies Tags: Crunchless Abs Truth About Abs Six Pack Abs 6 Pack Abs Abs Cbn Get Abs Abs Workout Abs Exercises Exercise Abs Exercise Abs Cbn News Fitness Ab Workout Ab Workouts Fitness Training Training Workouts Lower Ab Exercise Online Workout Workout Video Online Fre Categories: How To Media Files 15_best_six_pack_abs_exercises.swf (Shockwave Flash File) New Car Escape from Damage March 9, 2009 at 8:00 pm chek out this video Ranked 4.25 / 5 | 3353 views | 2 comments Click here to watch the video (00:30) Submitted By: resh4u Tags: Comdy Cars Categories: Comedy Wheels & Wings Media Files new_car_escape_from_damage.swf (Shockwave Flash File) Parkour - Behind Blue Eyes March 9, 2009 at 8:00 pm Some Parkour Tricks Ranked 3.72 / 5 | 1687 views | 1 comments Click here to watch the video (04:10) Submitted By: speedx3x Tags: Parkour Jumping Fences Categories: Sports Media Files parkour_behind_blue_eyes.swf (Shockwave Flash File) Teach You to Dance March 9, 2009 at 8:00 pm Teach you to dance Ranked 3.37 / 5 | 2747 views | 1 comments Click here to watch the video (03:54) Submitted By: co123cc Tags: Teach You To Dance Categories: How To Music & Dance Media Files teach_you_to_dance.swf (Shockwave Flash File) Stolen For Fashion March 9, 2009 at 2:20 pm Animals are being robbed! But this duo won't take it lying down. Watch as one loveable alligator and one feisty rabbit confront the fashion violators who stole their skins in "Stolen for Fashion," featuring the voices of Pink and Ricky Gervais! Ranked 3.25 / 5 | 2558 views | 3 comments Click here to watch the video (00:32) Submitted By: peta2 Tags: Pink Ricky Gervais Fashion Animals Fur Peta2 Categories: Pets & Animals Art & Animation Media Files stolen_for_fashion.swf (Shockwave Flash File) Original Macbook Air Ad March 9, 2009 at 8:20 am http://www.yourfreemacbook.com - Free Black Macbook Air Ranked 3.13 / 5 | 1727 views | 0 comments Click here to watch the video (00:30) Submitted By: razvanro Tags: MacBook Air Ads Categories: Science & Tech Media Files original_macbook_air_ad.swf (Shockwave Flash File)